))
Why Gut Health is Gaining Attention?
Manage episode 360065041 series 3464054
Contenido proporcionado por Ecoton. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ecoton o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This episode is also available as blog post : https://ecoton.org/blog/health/parasitic-infections/why-gut-health-is-drawing-attention/
The gut, also known as the gastrointestinal tract, plays a crucial role in our overall health and well-being. It is responsible for digesting food, absorbing nutrients, and eliminating waste from the body. However, the gut is also home to a complex ecosystem of microorganisms, including bacteria, viruses, and fungi, that collectively make up the gut microbiome.
Research has shown that there is a strong connection between the gut and the brain. The gut microbiome produces neurotransmitters that can affect mood and behavior. An imbalanced gut microbiome has been linked to a range of mental health issues, including anxiety and depression. Regular gut cleaning can help maintain a healthy gut microbiome, which in turn can support better mental health.
Check out the episode for more details.
7 episodios
Compartir
