))
Unlocking Better Sleep: Dr. Ruchir P. Patel discusses What is Insomnia?
Manage episode 443272236 series 3554924
Contenido proporcionado por Ruchir P. Patel, M.D., Ruchir P. Patel, and M.D.. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ruchir P. Patel, M.D., Ruchir P. Patel, and M.D. o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, we sit down with renowned sleep specialist Dr. Ruchir P. Patel to discuss everything you need to know about insomnia including what is the definition of insomnia, etiologies, and potential ways to combat chronic insomnia. From insomnia to sleep apnea, Dr. Patel dives deep into the causes, symptoms, and treatments for sleep disorders that affect millions worldwide. Discover how poor sleep impacts your health, productivity, and overall well-being, and learn actionable tips to improve your sleep quality. Don't miss this expert insight on achieving better sleep and unlocking a healthier lifestyle.
7 episodios
Compartir
