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The Pregnancy Diaries Episode 5: The Third Trimester
Manage episode 152705962 series 1068547
Contenido proporcionado por Beth Milner and Dr. Miriam Stoppard. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Beth Milner and Dr. Miriam Stoppard o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this podcast Miriam offers practical advice on birth classes, getting your house ready for your new baby and planning for the actual birth as you go into the last 12 weeks of your pregnancy. Miriam also explains the changes you can expect your body to make such as your breasts starting to produce milk, and she provides useful tips on how to relax and conserve as much energy as possible for the birth.
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