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Skeletal Variation
Manage episode 342586561 series 3287852
Contenido proporcionado por Dr. Karina Smith. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Karina Smith o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
As the infamous Paul Grilley states "every bone in every body is different. What is easy for one skeleton, is impossible for another".
When it comes to yoga, any kind of yoga, any kind of movement really, it is crucial to understand that at the core of every human being, is a unique set and structure of bones. When we can truly appreciate this fact, I think we will be moving ever closer to real relationship with the body, the self and the heart, rather than sitting in constant discouragement or self critique about the ever elusive notion of "one day I will get there in my practice".
For more on skeletal variation, visit my website drkarinasmith.com and use promo code SAVE10 to get 10% off online courses.
25 episodios
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Manage episode 342586561 series 3287852
Contenido proporcionado por Dr. Karina Smith. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Karina Smith o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
As the infamous Paul Grilley states "every bone in every body is different. What is easy for one skeleton, is impossible for another".
When it comes to yoga, any kind of yoga, any kind of movement really, it is crucial to understand that at the core of every human being, is a unique set and structure of bones. When we can truly appreciate this fact, I think we will be moving ever closer to real relationship with the body, the self and the heart, rather than sitting in constant discouragement or self critique about the ever elusive notion of "one day I will get there in my practice".
For more on skeletal variation, visit my website drkarinasmith.com and use promo code SAVE10 to get 10% off online courses.
25 episodios
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Similar a Dr. Karina Smith Podcast
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…
continue reading
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