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Your Time to Shine 6/7: You are Made of Stardust So Protect Your Shine!
Manage episode 461332590 series 3638359
Contenido proporcionado por Derek H. Suite, M.D., Derek H. Suite, and M.D.. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Derek H. Suite, M.D., Derek H. Suite, and M.D. o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Self-care is not selfish; it's a vital practice for nurturing your inner light, just as stars conserve their energy. In this Self-care Saturday episode of the Suite Spot, Dr. Derek Suite explores the connection between cosmic wisdom and self-care, emphasizing energy balance, meaningful relationships, and unique personal practices.
KEY SUITE SPOTS
• Exploring the cosmic connection to self-care
• Understanding the balance of energy like stars
• Importance of supportive relationships in our lives
• Stellar Sweet Spot Challenge: solar flare, stellar rest, cosmic connection
• Embracing life phases and individual shining
• Sharing stories to inspire our community
Share your light with us by hitting play and joining us now!
Capíttulos
1. Your Time to Shine 6/7: You are Made of Stardust So Protect Your Shine! (00:00:00)
2. Cosmic Self-Care Wisdom (00:00:06)
3. Shine On (00:08:28)
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