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Mind Over Matter: Mastering Thoughts for Happiness
Manage episode 392099620 series 3543510
Contenido proporcionado por Edison Jakupi & Lex Rise, Edison Jakupi, and Lex Rise. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Edison Jakupi & Lex Rise, Edison Jakupi, and Lex Rise o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode of "Don't Count Your Calories" with hosts Edison and Lex Rise, the TikTok couple discusses the power of thoughts and emotions. They emphasize catching negative thoughts and replacing them with positivity to improve one's outlook on life. The hosts also advise against letting external factors control your emotions and highlight the importance of taking charge of your own happiness. Overall, the episode provides insights on enhancing mental and emotional well-being for a more fulfilling life.
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