Artwork

Contenido proporcionado por Jennifer Hurvitz, Jennifer Hurvitz Dating Coach, and Relationship Expert. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jennifer Hurvitz, Jennifer Hurvitz Dating Coach, and Relationship Expert o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !

What Is Gaslighting in a Relationship? Signs and Warnings with Dating Coach, Jennifer Hurvitz

17:17
 
Compartir
 

Manage episode 422084332 series 3031456
Contenido proporcionado por Jennifer Hurvitz, Jennifer Hurvitz Dating Coach, and Relationship Expert. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jennifer Hurvitz, Jennifer Hurvitz Dating Coach, and Relationship Expert o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode, we delve deep into gaslighting in relationships. We discuss what gaslighting is, its signs and symptoms, the psychological impact on victims, and ways to address and overcome it. Jennifer shares her personal experiences with gaslighting and how she found herself in these situations repeatedly, even in her role as a coach.

Jennifer will discuss:

- Definition and origins of the term "gaslighting."

- Historical context and examples.

Identifying Gaslighting

- Common tactics used by gaslighters.

- Signs and symptoms of being gaslighted.

- Real-life examples and scenarios.

Impact of Gaslighting

- Short-term and long-term effects on mental health.

- How gaslighting undermines self-esteem and self-trust.

- The cycle of abuse and why it’s hard to break free.

Handling Gaslighting in Relationships

- Strategies for recognizing and acknowledging gaslighting.

- Communication techniques to address the behavior.

- When and how to seek professional help.

Recovery and Healing

- Steps to rebuild self-esteem and regain confidence.

- Support systems and resources for survivors.

- The importance of self-care and self-compassion.

Jennifer's Expert Advice

- How to prevent gaslighting in relationships.

- Red flags to watch for in new relationships.

- How to support a loved one who might be experiencing gaslighting.

Please remember to take good care of your mental health and seek help if you're experiencing gaslighting. You're not alone.

Oh! And if you enjoyed this episode, please grab a copy of Midlife Priceless wherever you find your books! jenniferhurvitz.com

Here's the link to my Online Dating Course: DOING MIDLIFE RIGHT!

Join the Facebook Group and leave a question for a future episode: https://www.facebook.com/groups/doingdivorcerightpodcast

Where to find me:

Website: https://jenniferhurvitz.com/

Facebook: https://www.facebook.com/jenniferhurvitzbiz/

Instagram: https://www.instagram.com/doingrelationshipsright/

Youtube: CLICK HERE ♥️

TikTok: CLICK HERE!

Pinterest: click here!

You can connect with my editor, Cianna Reider, at https://yourpodcastva.weebly.com/

  continue reading

151 episodios

Artwork
iconCompartir
 
Manage episode 422084332 series 3031456
Contenido proporcionado por Jennifer Hurvitz, Jennifer Hurvitz Dating Coach, and Relationship Expert. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jennifer Hurvitz, Jennifer Hurvitz Dating Coach, and Relationship Expert o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode, we delve deep into gaslighting in relationships. We discuss what gaslighting is, its signs and symptoms, the psychological impact on victims, and ways to address and overcome it. Jennifer shares her personal experiences with gaslighting and how she found herself in these situations repeatedly, even in her role as a coach.

Jennifer will discuss:

- Definition and origins of the term "gaslighting."

- Historical context and examples.

Identifying Gaslighting

- Common tactics used by gaslighters.

- Signs and symptoms of being gaslighted.

- Real-life examples and scenarios.

Impact of Gaslighting

- Short-term and long-term effects on mental health.

- How gaslighting undermines self-esteem and self-trust.

- The cycle of abuse and why it’s hard to break free.

Handling Gaslighting in Relationships

- Strategies for recognizing and acknowledging gaslighting.

- Communication techniques to address the behavior.

- When and how to seek professional help.

Recovery and Healing

- Steps to rebuild self-esteem and regain confidence.

- Support systems and resources for survivors.

- The importance of self-care and self-compassion.

Jennifer's Expert Advice

- How to prevent gaslighting in relationships.

- Red flags to watch for in new relationships.

- How to support a loved one who might be experiencing gaslighting.

Please remember to take good care of your mental health and seek help if you're experiencing gaslighting. You're not alone.

Oh! And if you enjoyed this episode, please grab a copy of Midlife Priceless wherever you find your books! jenniferhurvitz.com

Here's the link to my Online Dating Course: DOING MIDLIFE RIGHT!

Join the Facebook Group and leave a question for a future episode: https://www.facebook.com/groups/doingdivorcerightpodcast

Where to find me:

Website: https://jenniferhurvitz.com/

Facebook: https://www.facebook.com/jenniferhurvitzbiz/

Instagram: https://www.instagram.com/doingrelationshipsright/

Youtube: CLICK HERE ♥️

TikTok: CLICK HERE!

Pinterest: click here!

You can connect with my editor, Cianna Reider, at https://yourpodcastva.weebly.com/

  continue reading

151 episodios

Todos los episodios

×
 
Loading …

Bienvenido a Player FM!

Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.

 

Guia de referencia rapida