))
Ditching Depression for Busy Moms: Health Coach, Mental Health First Aid, Depression Coping Skills, Anxeity Natural Remedies
«
»
33 | Hey Exhausted Mom! Ready For Some Improved Mental Health and Wellness?
Manage episode 436479295 series 3556861
Contenido proporcionado por Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach, Melanie Bourbeau - Whole Health Coach for Women, and Mental Health Coach. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach, Melanie Bourbeau - Whole Health Coach for Women, and Mental Health Coach o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Hey Friend,
If there was something that could improve your mental health, strengthen your heart and lungs, reduce symptoms of depression, lower the risk of many diseases and amke you feel alive & strong, would you want to know about it?
In this episode we are going to look at one of the basics and discover how powerful it is for almost instant change.
We are going to get moving!!!
For simplicity's sake I have added all my resources on one page for you to make the impact you were created to make.
If you want to find out about anything I mention in the podcast, just go to www.BuildingImpactMakers.com
God Bless My Friend,
Melanie
50 episodios
Compartir
