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Episode 8 - Don't Worry, Be Happy and Well with Max Ansbacher
Manage episode 429078288 series 3551806
Contenido proporcionado por Leo Tonkin. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Leo Tonkin o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Connect with Max
LinkedIn - https://www.linkedin.com/in/maxansbacher
Timestamps
00:00 Intro
00:34 Meet Max Ansbacher
02:21 The Journey from Financial Success to Seeking Happiness
04:45 The Harvard Study on Happiness and the Importance of Friendships
07:00 Challenges of Modern Life and Happiness
09:45 Max's Rituals and Personal Strategies for Happiness
16:02 The Core Principles of Happiness According to Max
19:28 Living a Happy Life: Practical Tips and Insights
21:28 Reflecting on Happiness, Aging, and Community Engagement
The New Options Market
https://www.amazon.com/New-Options-Market-Max-Ansbacher/dp/0471348805
A Practical Guide to Happiness
https://www.amazon.com/Practical-Guide-Happiness-Optimism-Confidence/dp/B0B4HMMKPM
The secret to happiness?
10 episodios
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