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Investing in your Social Health
Manage episode 312842046 series 3248270
Contenido proporcionado por Peggy Moore. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Peggy Moore o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Hello, my friends, Welcome to the Discover Your Personal Power Podcast.
We are on #4 of a 4 part series. We have talked about investing in your mental health, investing in your emotional health, and investing in your physical health, today we are talking about investing in your social health.
We talk all the time about having a balanced diet, get enough exercise, getting enough sleep as important strategies to live a healthy life, but we don’t talk as much about the importance of social connections.
The reason this puzzle piece is last is not that it is the least important, it is because social health supports and improves your mental, emotional, and physical health. It supports all the other pieces of the puzzle.
Go over to http://www.peggymoorelifecoach.com/ or http://www.discoveryourpersonalpower.org/
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