Ep: 126; ADHD & The Link With Your Childhood Trauma

Diary of An Empath by Keresse Thompson, LCSW

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In this episode, Keresse Thompson discusses her personal experience with ADHD and how it has affected her life. She highlights the gender differences in ADHD and the lack of research on women and girls. Keresse also explores the misdiagnosis and stigma surrounding ADHD, as well as the complex diagnosis process. She delves into the various symptoms of ADHD, including hyper-focus and internal hyperactivity. Keresse discusses the link between ADHD and trauma, as well as the overlap with other conditions such as autism. She concludes by sharing coping strategies and encouraging listeners to seek testing if they suspect they have ADHD.

Takeaways

ADHD affects individuals differently, and symptoms can vary between genders.

Women and girls with ADHD are often underdiagnosed and misdiagnosed with other mental health conditions.

ADHD symptoms can change over time, and early diagnosis can lead to better management.

There is a link between ADHD and trauma, and understanding this connection can help with self-acceptance and coping strategies.

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