Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Total Body Awareness
Manage episode 318147552 series 2446060
Contenido proporcionado por David Edwards. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente David Edwards o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
To watch an athlete change their body position in the air to take a shot or to keep their feet in bounds to make a catch is fun to watch. It sometimes leaves us asking ourselves how did they do that? These athletes have excellent body awareness, and is a skill that can be developed. Today we will review this skill and how you can improve it.
100 episodios
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Manage episode 318147552 series 2446060
Contenido proporcionado por David Edwards. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente David Edwards o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
To watch an athlete change their body position in the air to take a shot or to keep their feet in bounds to make a catch is fun to watch. It sometimes leaves us asking ourselves how did they do that? These athletes have excellent body awareness, and is a skill that can be developed. Today we will review this skill and how you can improve it.
100 episodios
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Similar a Developing Young Athletes Network Podcast
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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…
continue reading
Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.
…
continue reading
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