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on breaking out of the comfort cocoon
Manage episode 353076253 series 3412345
Contenido proporcionado por depressed girl's guide to life and Depressed girl's guide to life. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente depressed girl's guide to life and Depressed girl's guide to life o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
why would anyone do anything that makes them feel uncomfortable? if you could just stay in bed and watch tv all day in your pjs, wouldn't you? comfort makes us feel good. it doesn't challenge us. but when we get too comfortable we can slip into depression patterns without even realizing it. today, we talk about breaking out of the comfort cocoon and breaking away from depression in the process.
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