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Contenido proporcionado por Deanna Wolfe. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Deanna Wolfe o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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124. Postpartum Body Journey and Chat 8 Weeks Postpartum

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Manage episode 429005585 series 2977589
Contenido proporcionado por Deanna Wolfe. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Deanna Wolfe o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In today's episode, I unveil the raw and real journey of transitioning from a first-time mom to a confident mother of two. I share my struggles, triumphs, and what I wish I’d known during my first postpartum experience. From maintaining body confidence and finding a balance in motherhood to scaling my business while adjusting to new routines, I’m all about empowering you on your journey. This episode is your reminder to take it slow; every phase is temporary, and growth happens. Tune in to hear:
  • How I am able to find pride in my current postpartum journey, despite the challenges
  • Transitioning from the first to second child, in my idenity as a mother and business owner
  • Having realistic body image expectations and long-term recovery mindset during this postpartum period
  • Balancing between nutritious eating and convenience, with an emphasis on non-restriction and intuitive eating
  • The systems and support we have established to maintain business operations with my coaches, students, and clients
Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale
  continue reading

127 episodios

Artwork
iconCompartir
 
Manage episode 429005585 series 2977589
Contenido proporcionado por Deanna Wolfe. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Deanna Wolfe o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In today's episode, I unveil the raw and real journey of transitioning from a first-time mom to a confident mother of two. I share my struggles, triumphs, and what I wish I’d known during my first postpartum experience. From maintaining body confidence and finding a balance in motherhood to scaling my business while adjusting to new routines, I’m all about empowering you on your journey. This episode is your reminder to take it slow; every phase is temporary, and growth happens. Tune in to hear:
  • How I am able to find pride in my current postpartum journey, despite the challenges
  • Transitioning from the first to second child, in my idenity as a mother and business owner
  • Having realistic body image expectations and long-term recovery mindset during this postpartum period
  • Balancing between nutritious eating and convenience, with an emphasis on non-restriction and intuitive eating
  • The systems and support we have established to maintain business operations with my coaches, students, and clients
Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale
  continue reading

127 episodios

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