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Staying Upbeat in a Downbeat World, with Kessonga
Manage episode 431414406 series 3527070
Contenido proporcionado por Headspace Studios. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Headspace Studios o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Kessonga and Robin answer questions about when the news brings you down, procrastination and meditation, and what to do when you don't feel connected.
Follow Robin here or at Well…Adjusting and follow Kessonga here.
To send us your question go to sayhi.chat/dearheadpace
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