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Ep. 100 – Anxiety and Emptiness
Manage episode 376875547 series 1355222
Analyzing the roots of anxiety, RamDev explains the spiritual and emotional benefits of having a direct experience of emptiness.
Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow
This week on Healing at the Edge, RamDev explains:
- The fundamental misperception of who we are
- Reality versus delusion
- Form, solidness, and sense of self
- Directly experiencing emptiness
- Anxiety produced from separateness
- Appreciating the dream-like nature of things
- Readings from The Heart Sutra
- Letting go of the urge to control our lives
- The simplicity and complexity of surrendering / trusting God
- Different types of anxiety
- Emptiness versus nothingness
“Anxiety is telling us that we’re lost in the fundamental delusion of solidness and separateness, that we don’t really get the Buddhist notion of emptiness. A direct experience of emptiness, and then being able to stabilize emptiness, can be a way of working with anxiety.” – RamDev
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
116 episodios
Manage episode 376875547 series 1355222
Analyzing the roots of anxiety, RamDev explains the spiritual and emotional benefits of having a direct experience of emptiness.
Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow
This week on Healing at the Edge, RamDev explains:
- The fundamental misperception of who we are
- Reality versus delusion
- Form, solidness, and sense of self
- Directly experiencing emptiness
- Anxiety produced from separateness
- Appreciating the dream-like nature of things
- Readings from The Heart Sutra
- Letting go of the urge to control our lives
- The simplicity and complexity of surrendering / trusting God
- Different types of anxiety
- Emptiness versus nothingness
“Anxiety is telling us that we’re lost in the fundamental delusion of solidness and separateness, that we don’t really get the Buddhist notion of emptiness. A direct experience of emptiness, and then being able to stabilize emptiness, can be a way of working with anxiety.” – RamDev
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
116 episodios
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