Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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How Bacteria Can Help You Beat Depression
Manage episode 157636441 series 1228674
Contenido proporcionado por Daily Superfood Love and Podcast by Daily Superfood Love. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Daily Superfood Love and Podcast by Daily Superfood Love o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
From mood to brain chemistry, studies proving the gut-brain connection are exploding onto the scene and you definitely need to know about them. While your gut can influence your brain, the reverse is also possible. In fact, as much as 50% of the patients who suffer from chronic gastrointestinal issues such as Crohn's, irritable bowel syndrome (IBS), and ulcerative colitis have also been diagnosed with depressive or anxiety disorders. Stress inhibits good bacteria. Find out how beneficial bacteria could offer a natural way to beat depression: http://dailysuperfoodlove.com/3445/how-bacteria-can-help-you-beat-depression/
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Manage episode 157636441 series 1228674
Contenido proporcionado por Daily Superfood Love and Podcast by Daily Superfood Love. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Daily Superfood Love and Podcast by Daily Superfood Love o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
From mood to brain chemistry, studies proving the gut-brain connection are exploding onto the scene and you definitely need to know about them. While your gut can influence your brain, the reverse is also possible. In fact, as much as 50% of the patients who suffer from chronic gastrointestinal issues such as Crohn's, irritable bowel syndrome (IBS), and ulcerative colitis have also been diagnosed with depressive or anxiety disorders. Stress inhibits good bacteria. Find out how beneficial bacteria could offer a natural way to beat depression: http://dailysuperfoodlove.com/3445/how-bacteria-can-help-you-beat-depression/
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Similar a Daily Superfood Love
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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continue reading
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…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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