Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Contenido proporcionado por Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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185. Pumpkin Power: Fall's Superfood + Free Mini Recipe Book!
Manage episode 449981928 series 3367387
Contenido proporcionado por Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, we're diving into the incredible health benefits of pumpkin, a fall superfood packed with nutrients that can support heart health, boost immunity, improve eye health, and keep your skin glowing.
We’ll explore why pumpkin deserves a spot in your kitchen year-round, from its rich supply of powerful antioxidants to its versatile uses in both sweet and savory recipes.
Plus, you’ll get a sneak peek at our free mini recipe book filled with delicious pumpkin ideas to try at home!
In this episode, you will learn about:
1. The health benefits of pumpkin’s antioxidants and how they help prevent heart disease, cancer, and support eye health.
2. Creative ways to use pumpkin in everyday meals—beyond the classic pie.
3. Easy, nutritious pumpkin recipes to try, perfect for fall and beyond!
Download your own free mini recipe book.
Connect with us:
190 episodios
Compartir
Manage episode 449981928 series 3367387
Contenido proporcionado por Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Stacy Mitchell, RDN, LD, CPT, Stacy Mitchell, RDN, LD, and CPT o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, we're diving into the incredible health benefits of pumpkin, a fall superfood packed with nutrients that can support heart health, boost immunity, improve eye health, and keep your skin glowing.
We’ll explore why pumpkin deserves a spot in your kitchen year-round, from its rich supply of powerful antioxidants to its versatile uses in both sweet and savory recipes.
Plus, you’ll get a sneak peek at our free mini recipe book filled with delicious pumpkin ideas to try at home!
In this episode, you will learn about:
1. The health benefits of pumpkin’s antioxidants and how they help prevent heart disease, cancer, and support eye health.
2. Creative ways to use pumpkin in everyday meals—beyond the classic pie.
3. Easy, nutritious pumpkin recipes to try, perfect for fall and beyond!
Download your own free mini recipe book.
Connect with us:
190 episodios
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Similar a Daily Dietitian Podcast
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
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…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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