Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
Contenido proporcionado por Scott Smith and Scott Smith - Motivation. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Scott Smith and Scott Smith - Motivation o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Similar a Daily Boost Motivation and Coaching
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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When Resolutions Meet Bathroom Breaks
Manage episode 459514741 series 2548268
Contenido proporcionado por Scott Smith and Scott Smith - Motivation. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Scott Smith and Scott Smith - Motivation o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
The Daily Boost - Episode 5,001
When Resolutions Meet Bathroom Breaks
Hosted by Scott Smith
Episode Description
Join Scott for this milestone 5,000th episode, where he shares a hilarious road trip story that perfectly illustrates the difference between goals and resolutions. Through bathroom breaks, Bucky's stops, and visiting his 92-year-old mom, Scott reveals powerful insights about setting and achieving your biggest dreams.
In This Episode
- Celebrating 18 seasons and 5,000 episodes of The Daily Boost
- A road trip adventure with unexpected life lessons
- The real difference between goals and resolutions
- Wisdom from a 92-year-old who prioritizes mobility over dignity
- Why treating your goals like military objectives works
Key Takeaways
1. Set big, exciting goals that light your fire
2. Attack your objectives like a military mission
3. Make firm resolutions, but stay flexible with timing
4. Sometimes, the best path forward isn't the most conventional one
Quotable Moments
"I'm okay walking around in wet pants as long as I can!" - Scott's Mom.
"Your goal should be an obsessive objective."
"Sometimes timing's not up to you... and that's okay."
Resources Mentioned
- Nine Minute Clarity Code Course - http://NineMinuteClarityCode.com
Connect With Scott
https://motivationtomove.com
https://faceyourpassion.com
Remember: Life's greatest lessons often come wrapped in laughter and bathroom breaks!*
Next Episode: Catch Scott tomorrow for more motivation and real-life wisdom on The Daily Boost!
#DailyBoost #GoalSetting #Resolutions #Motivation #PersonalDevelopment #RoadTrip #LifeLessons
Learn more about your ad choices. Visit megaphone.fm/adchoices
979 episodios
Compartir
Manage episode 459514741 series 2548268
Contenido proporcionado por Scott Smith and Scott Smith - Motivation. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Scott Smith and Scott Smith - Motivation o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
The Daily Boost - Episode 5,001
When Resolutions Meet Bathroom Breaks
Hosted by Scott Smith
Episode Description
Join Scott for this milestone 5,000th episode, where he shares a hilarious road trip story that perfectly illustrates the difference between goals and resolutions. Through bathroom breaks, Bucky's stops, and visiting his 92-year-old mom, Scott reveals powerful insights about setting and achieving your biggest dreams.
In This Episode
- Celebrating 18 seasons and 5,000 episodes of The Daily Boost
- A road trip adventure with unexpected life lessons
- The real difference between goals and resolutions
- Wisdom from a 92-year-old who prioritizes mobility over dignity
- Why treating your goals like military objectives works
Key Takeaways
1. Set big, exciting goals that light your fire
2. Attack your objectives like a military mission
3. Make firm resolutions, but stay flexible with timing
4. Sometimes, the best path forward isn't the most conventional one
Quotable Moments
"I'm okay walking around in wet pants as long as I can!" - Scott's Mom.
"Your goal should be an obsessive objective."
"Sometimes timing's not up to you... and that's okay."
Resources Mentioned
- Nine Minute Clarity Code Course - http://NineMinuteClarityCode.com
Connect With Scott
https://motivationtomove.com
https://faceyourpassion.com
Remember: Life's greatest lessons often come wrapped in laughter and bathroom breaks!*
Next Episode: Catch Scott tomorrow for more motivation and real-life wisdom on The Daily Boost!
#DailyBoost #GoalSetting #Resolutions #Motivation #PersonalDevelopment #RoadTrip #LifeLessons
Learn more about your ad choices. Visit megaphone.fm/adchoices
979 episodios
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Similar a Daily Boost Motivation and Coaching
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
…
continue reading
Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach. Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history. A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket. Famed for his in-depth research and innovative curriculu ...
…
continue reading
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