Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
Contenido proporcionado por Scott Smith and Scott Smith - Motivation. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Scott Smith and Scott Smith - Motivation o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Similar a Daily Boost Motivation and Coaching
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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How to Say NO Without Losing Your Friends
Manage episode 461272901 series 2548268
Contenido proporcionado por Scott Smith and Scott Smith - Motivation. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Scott Smith and Scott Smith - Motivation o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Daily Boost Show Notes
How to Say NO Without Losing Your Friends - Episode 5008
Host: Scott Smith
Episode Description
Scott shares powerful communication techniques from his background in improv, teaching listeners how to better handle difficult conversations and maintain a growth mindset. He weaves these lessons through a touching story about his 93-year-old mother's decision to give up her driver's license, demonstrating how acceptance and positive framing can make life's transitions easier.
Key Takeaways
- Using "Yes, and" in communication helps maintain open dialogue and avoid blocking conversations
- The word "yet" is a powerful tool for maintaining a growth mindset when facing challenges
- Structure and patterns are essential for success, even in seemingly spontaneous activities like improv
- Sometimes giving things up can be reframed positively, as demonstrated by Scott's mother's attitude about having a "chauffeur"
Featured Story
Scott shares how his 93-year-old mother handled giving up her driver's license with grace and humor. Instead of being upset about failing the vision test, she chose to see it as finally having a personal chauffeur (her daughter) to drive her anywhere she wants to go. Her positive attitude about this major life transition serves as an inspiring example of how to handle difficult changes.
Scott's Three-Step Approach
1. Start with "Yes" instead of blocking communication with immediate nos
2. Follow with "And" to maintain dialogue while redirecting the conversation
3. Use the word "Yet" when facing challenges to maintain a growth mindset
Memorable Quotes
"People like to hear the word yes. What follows the yes doesn't really matter."
"If you say 'yet,' you will extend everything."
"I have waited my entire life to have a chauffeur to take me anywhere I want to go."
Connect With Scott
Search for The Daily Boost on Apple Podcasts and Spotify.
https://www.faceyourpassion.com/
https://www.9minuteclaritycode.com/
#DailyBoost #PersonalDevelopment #CommunicationSkills #GrowthMindset #LifeTransitions #PodcastTips #PositiveMindset
Learn more about your ad choices. Visit megaphone.fm/adchoices
975 episodios
Compartir
Manage episode 461272901 series 2548268
Contenido proporcionado por Scott Smith and Scott Smith - Motivation. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Scott Smith and Scott Smith - Motivation o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Daily Boost Show Notes
How to Say NO Without Losing Your Friends - Episode 5008
Host: Scott Smith
Episode Description
Scott shares powerful communication techniques from his background in improv, teaching listeners how to better handle difficult conversations and maintain a growth mindset. He weaves these lessons through a touching story about his 93-year-old mother's decision to give up her driver's license, demonstrating how acceptance and positive framing can make life's transitions easier.
Key Takeaways
- Using "Yes, and" in communication helps maintain open dialogue and avoid blocking conversations
- The word "yet" is a powerful tool for maintaining a growth mindset when facing challenges
- Structure and patterns are essential for success, even in seemingly spontaneous activities like improv
- Sometimes giving things up can be reframed positively, as demonstrated by Scott's mother's attitude about having a "chauffeur"
Featured Story
Scott shares how his 93-year-old mother handled giving up her driver's license with grace and humor. Instead of being upset about failing the vision test, she chose to see it as finally having a personal chauffeur (her daughter) to drive her anywhere she wants to go. Her positive attitude about this major life transition serves as an inspiring example of how to handle difficult changes.
Scott's Three-Step Approach
1. Start with "Yes" instead of blocking communication with immediate nos
2. Follow with "And" to maintain dialogue while redirecting the conversation
3. Use the word "Yet" when facing challenges to maintain a growth mindset
Memorable Quotes
"People like to hear the word yes. What follows the yes doesn't really matter."
"If you say 'yet,' you will extend everything."
"I have waited my entire life to have a chauffeur to take me anywhere I want to go."
Connect With Scott
Search for The Daily Boost on Apple Podcasts and Spotify.
https://www.faceyourpassion.com/
https://www.9minuteclaritycode.com/
#DailyBoost #PersonalDevelopment #CommunicationSkills #GrowthMindset #LifeTransitions #PodcastTips #PositiveMindset
Learn more about your ad choices. Visit megaphone.fm/adchoices
975 episodios
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Similar a Daily Boost Motivation and Coaching
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
…
continue reading
From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
…
continue reading
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
…
continue reading
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¡Desconecta con la aplicación Player FM !
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