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Stop Defending Yourself!
Manage episode 376478741 series 3289929
Contenido proporcionado por Cultured Pearl. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Cultured Pearl o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Always having the need to defend yourself is a trauma response. Some of that could’ve been learned very early in childhood. It’s time to do some course correcting! It’s a goal to have you emotionally dysregulated and to get distracted and unhinged. Don’t fall for it! Stick to the facts and keep calm. 🌺💕 --- Send in a voice message: https://podcasters.spotify.com/pod/show/culturedpearl/message
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