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Ep 13 | Self-Love Sessions with The Model: How to Change the Way You Think About Yourself
Manage episode 398851977 series 3399895
Contenido proporcionado por Meritt Rollins Brown. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Meritt Rollins Brown o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Go from not loving yourself, your body, your relationship with food, your toxic relationship with yourself to loving yourself, your body, having a good relationship with food, and breaking up of your toxic relationship with yourself.
In this episode I give you two examples of how to use the Model - a universal truth - that will help you shift your thoughts and perspective about a circumstance. This is one of my favorite self-care tools - and I can't wait to share it with you!
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