Weight Loss Tips for Cricketers That Work

Cricket Matters | Expert Cricket Coaching, Mindset & Performance Tips

Contenido proporcionado por Cricket Matters. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Cricket Matters o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

2y ago 37:55

MP3•Episodio en casa

Cricket is a physically demanding sport that requires players to be in top shape to perform at their best. However, many cricketers struggle with maintaining a healthy weight, which can negatively impact their performance on the field. Losing weight and getting in shape can be a challenging task, but with the right approach, it is possible to achieve your weight loss goals while still maintaining the strength and endurance required to excel in cricket. In this blog post, we will be discussing some effective weight loss tips for cricketers that have been proven to work. Whether you're a beginner or a seasoned pro, these tips will help you achieve your weight loss goals and perform at your best on the field.

Find James on:

Instagram: @jamesbreese
Twitter: @_jamesbreese

To learn more about Cricket Matters and download your FREE copy of The High-Performance Handbook, please visit www.cricketmatters.com

Capíttulos

1. Intro (00:00:00)

2. Walk.Water.Sleep. (00:05:03)

3. The Importance of Proper Breathing (00:13:17)

4. Dietary Habits (00:27:38)

5. Outro (00:34:25)

48 episodios

#Sports #Cricket #Fitness #Cricket Matters #Cricket Fitness #Cricket Training #Cricket Injury #Cricket Coaching #Cricket Nutrition