))
What It Means to Treat Your Body as a Temple: 5 Foundational Practices | Ep. 87
Manage episode 454337498 series 3376572
Contenido proporcionado por Adriana. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Adriana o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, we’ll explore what it means to treat your body as a “temple of the Holy Spirit”—specifically, 5 key practices to prioritize for your physical health.
Here’s what we’ll cover:
- Why I took a break from posting fitness content
- Why being good stewards of our bodies matters, even though they’ll one day "waste away"
- 5 foundational ways to care for your body: sleep, nutrition, nervous system regulation, movement, and hydration
- How caring for your health is an act of worship and faithfulness to God
- How to focus on what you can control—without fear-mongering
90 episodios
Compartir
