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Change Your Thoughts, Change Your Life: Using Science and Scripture | Ep. 88

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Contenido proporcionado por Adriana. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Adriana o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode, we’ll dive into what it means to "be transformed by the renewing of your mind" (Romans 12:2) and how both Scripture and science reveal how our thought life can influence our choices, actions, and life.

After reading the book “Switch on your brain” by Dr. Caroline Leaf I wanted to share my insights with you:

  • Why our thoughts matter: How the Bible and science align in showing that our minds influence our brain, body, and behavior.
  • How to take thoughts captive: My personal experience with OCD and intrusive thoughts and how to catch a toxic thinking pattern.
  • The power of choice: Why we do not have to be victims of our biology (example: "her mom has depression, so she will too"- not 100% accurate), but co-creators of our future alongside God.
  • Rest and renewal: How entering “directed rest” can deepen your connection with God, boost mental clarity, and bring peace (Psalm 46:10).

By the end of this episode, you’ll understand how renewing your mind is not only possible but essential for living in alignment with God’s design for your life!

  continue reading

92 episodios

Artwork
iconCompartir
 
Manage episode 455525668 series 3376572
Contenido proporcionado por Adriana. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Adriana o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode, we’ll dive into what it means to "be transformed by the renewing of your mind" (Romans 12:2) and how both Scripture and science reveal how our thought life can influence our choices, actions, and life.

After reading the book “Switch on your brain” by Dr. Caroline Leaf I wanted to share my insights with you:

  • Why our thoughts matter: How the Bible and science align in showing that our minds influence our brain, body, and behavior.
  • How to take thoughts captive: My personal experience with OCD and intrusive thoughts and how to catch a toxic thinking pattern.
  • The power of choice: Why we do not have to be victims of our biology (example: "her mom has depression, so she will too"- not 100% accurate), but co-creators of our future alongside God.
  • Rest and renewal: How entering “directed rest” can deepen your connection with God, boost mental clarity, and bring peace (Psalm 46:10).

By the end of this episode, you’ll understand how renewing your mind is not only possible but essential for living in alignment with God’s design for your life!

  continue reading

92 episodios

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