Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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124: WTF does 'prep is hard' mean?
Manage episode 434032525 series 1531251
Contenido proporcionado por Courtney For Life. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Courtney For Life o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
We usually know going into prep that it's going to be hard, but what that looks and feels like really hits differently when we get into it.
Listen to this epi as I ask coaches, and first-time and experienced competitors what does 'prep is hard' look and feel like for them, based on their experiences. This shows that even after a few preps, there are still challenges and limiting beliefs that we need to break through.
Coaching inquiries (lifestyle, competition prep, posing): www.courtneyforlife.com
Subscribe to my Self Made wellness app: https://selfmade.mvt.so/
Join me on IG: instagram.com/courtney_ifbbpro
125 episodios
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Manage episode 434032525 series 1531251
Contenido proporcionado por Courtney For Life. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Courtney For Life o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
We usually know going into prep that it's going to be hard, but what that looks and feels like really hits differently when we get into it.
Listen to this epi as I ask coaches, and first-time and experienced competitors what does 'prep is hard' look and feel like for them, based on their experiences. This shows that even after a few preps, there are still challenges and limiting beliefs that we need to break through.
Coaching inquiries (lifestyle, competition prep, posing): www.courtneyforlife.com
Subscribe to my Self Made wellness app: https://selfmade.mvt.so/
Join me on IG: instagram.com/courtney_ifbbpro
125 episodios
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Similar a Courtney For Life
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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continue reading
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…
continue reading
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continue reading
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