Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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The Magic of Self Love
Manage episode 300782056 series 1283196
Contenido proporcionado por Adina Tovell. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Adina Tovell o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
What actually happens when you love yourself and how do you get there?
Download the Journey to Selflove Guide here -- https://files.constantcontact.com/429e4631601/a29d6ee5-1e09-40de-b027-7a7b1719f50f.pdf
Self-love is all the rage now but what does that actually mean? How do you know what it feels like? And how do you get there? In this week’s ‘not to miss’ episode with Amy Steindler and Rena Rachar, experience some incredibly poignant, funny, and drop-the-mic moments as we break it all down. And stay tuned for our bonus Surprise Questions at the end when we all get really personal and revealing!
131 episodios
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Manage episode 300782056 series 1283196
Contenido proporcionado por Adina Tovell. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Adina Tovell o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
What actually happens when you love yourself and how do you get there?
Download the Journey to Selflove Guide here -- https://files.constantcontact.com/429e4631601/a29d6ee5-1e09-40de-b027-7a7b1719f50f.pdf
Self-love is all the rage now but what does that actually mean? How do you know what it feels like? And how do you get there? In this week’s ‘not to miss’ episode with Amy Steindler and Rena Rachar, experience some incredibly poignant, funny, and drop-the-mic moments as we break it all down. And stay tuned for our bonus Surprise Questions at the end when we all get really personal and revealing!
131 episodios
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Similar a Courage to be Curious with Adina Tovell
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
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…
continue reading
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