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How To Create Healthy Boundaries with Social Media
Manage episode 352771486 series 3351860
Contenido proporcionado por W!ZARD Studios, Divya Robin, and Ravisha Saini. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente W!ZARD Studios, Divya Robin, and Ravisha Saini o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
HNY! The CB duo discuss their background with social media and the pressures they feel with posting. They explain how apps like Instagram have changed for them over the years and how they created healthy boundaries for themselves.
In this episode, you will learn...
- Our changing relationships with social media
- How to set boundaries for yourself
- Creating healthy habits with social media
- What steps to take to set intentions that are rooted in your values and will last!
Follow Conversations Brewing on Instagram: @conversationsbrewing
Divya Robin, LMHC - @mindmatterswithdiv
Ravisha Saini - @raysofravisha
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