Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Contenido proporcionado por Conscious Sedation Podcast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Conscious Sedation Podcast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Shift 33: Holiday Hearts
Manage episode 279118741 series 1390557
Contenido proporcionado por Conscious Sedation Podcast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Conscious Sedation Podcast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This week we discuss self-care especially during the holidays. It's important for us to remain grounded and set boundaries even in interactions with those who love us in order to maintain our sanity. A pandemic makes this even more important! Push yourself to the top of your list this year and every year! Be well y'all!
Hit the thumbs up, comment, rate, subscribe and follow us on social!
IG and Twitter: @conscious_sedation
FB: Conscious Sedation Podcast
Have a question or a topic idea? Email us at getsedated705@gmail.com to share your thoughts! We can't wait to hear from you!
35 episodios
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Manage episode 279118741 series 1390557
Contenido proporcionado por Conscious Sedation Podcast. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Conscious Sedation Podcast o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This week we discuss self-care especially during the holidays. It's important for us to remain grounded and set boundaries even in interactions with those who love us in order to maintain our sanity. A pandemic makes this even more important! Push yourself to the top of your list this year and every year! Be well y'all!
Hit the thumbs up, comment, rate, subscribe and follow us on social!
IG and Twitter: @conscious_sedation
FB: Conscious Sedation Podcast
Have a question or a topic idea? Email us at getsedated705@gmail.com to share your thoughts! We can't wait to hear from you!
35 episodios
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Similar a Conscious Sedation Podcast
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