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Ep. 29 Current daily habits
Manage episode 306696163 series 2080291
Contenido proporcionado por Confessions of my morning cardio and Kevin Vega. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Confessions of my morning cardio and Kevin Vega o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
It's important that we actively make adjustment to the things we do everyday. If something isn't working then we have to make the decision to change it. As we see the results that we are looking for then that will provide reassurance that our daily habits are working. It all comes down to our habits. Especially when no one is around, how are we spending our time. Do we actually follow through with our commitments. You can't put this in a pill, it's much more than that. And when you find what works, stick to it. Do it for yourself, because you're worth it. If you're looking for a new pre-workout check out LVLUP by Enhanced performance nutrition. Don't forget to use my promo code kvega10 for 10% off your order. It will definitely be worth your time. https://ep-nutrition.com/
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