Why finding a trained Yoga Nidra Teacher is important
Manage episode 299799872 series 2969570
Key takeaways:
- How Jana discovered Yoga Nidra
- Yoga Nidra slays the ego
- Creating space
- Re-alignment to the truth of who you are
- Collective consciousness
- Group practice
- Finding a Yoga Nidra teacher
- How did Jana discover Astro Nidra
Social media handles:
Instagram: @jana_roemer
Website: https://www.janaroemer.com/
Insight Timer: https://insighttimer.com/janaroemernidra
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