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Health & Nutrition for All The Family
Manage episode 443311192 series 3202305
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In this weeks show I had Eilis is a qualified nutritional Therapist Eilis O Broin from Dublin, who is a super role model for families who want to be healthier with food & Life style.
This episode is coming topics like
Real Foods to Eat
The Best Diet For the Whole Family
Gut Health
Omega 3
and a whole lot more
I had the Please of meeting Eilis at a Talk I was giving and that's where we hit it off.
If you want to check out her insta @saolsona.nutrition & www.saolsona.com for more info
Hope you enjoy the show
Colman
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