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Contenido proporcionado por Dr. Trevor Kashey. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Trevor Kashey o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Ep# 153: Life is Too Crazy

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Contenido proporcionado por Dr. Trevor Kashey. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Trevor Kashey o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode, Dr. Kashey explores the dynamics of frustration, resilience, and the art of overcoming life's hurdles. Inspired by a post from a successful real estate professional, Rocky, who shared her moment of pushing through a challenging task, Dr. Kashey explores the science behind frustration tolerance. He emphasizes that life often feels frustrating but teaches listeners how to distinguish between what's truly overwhelming and what's just momentarily inconvenient. Dr. Kashey presents a thought-provoking analysis of the stimuli that trigger our responses, leading either to self-destructive actions or constructive growth. Through engaging examples and analogies, he encourages listeners to reflect on their responses to frustrating situations, urging them to choose resilience over impulsive reactions. The episode concludes with a call to action, prompting the audience to assess their behaviors and recognize the difference between momentary relief and genuine progress.

  continue reading

204 episodios

Artwork
iconCompartir
 
Manage episode 383076042 series 2948843
Contenido proporcionado por Dr. Trevor Kashey. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Trevor Kashey o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode, Dr. Kashey explores the dynamics of frustration, resilience, and the art of overcoming life's hurdles. Inspired by a post from a successful real estate professional, Rocky, who shared her moment of pushing through a challenging task, Dr. Kashey explores the science behind frustration tolerance. He emphasizes that life often feels frustrating but teaches listeners how to distinguish between what's truly overwhelming and what's just momentarily inconvenient. Dr. Kashey presents a thought-provoking analysis of the stimuli that trigger our responses, leading either to self-destructive actions or constructive growth. Through engaging examples and analogies, he encourages listeners to reflect on their responses to frustrating situations, urging them to choose resilience over impulsive reactions. The episode concludes with a call to action, prompting the audience to assess their behaviors and recognize the difference between momentary relief and genuine progress.

  continue reading

204 episodios

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