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8 Tips and Techniques for Practicing Self-Compassion
Manage episode 296595805 series 2946952
Contenido proporcionado por Colleen Hammond. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Colleen Hammond o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
A good place to start self-compassion is by thinking about how you would treat others. So while we can’t always take away others’ pain, we can validate its existence and provide support to help them get through it and grow. On this Coffee With Colleen, we'll talk about how to do that for ourselves!
Become a member of the Café Club to receive all the notes and bonuses from each LIVE show, behind the scenes & bonus videos...plus free gifts!
Learn the 7 judgments people make about you in 7 seconds and what you can do to improve your First Impression.
Top 5 Garments Every Woman Should Own
Become a Classy Confidante! Text me at 214-214-4995 or tap here if you're on your mobile.
Get Coffee with Colleen mugs and goodies here.
My website
My YouTube channel.
Contact me: Colleen@ColleenHammond.com🥰
Become a member of the Café Club to receive all the notes and bonuses from each LIVE show, behind the scenes & bonus videos...plus free gifts!
Learn the 7 judgments people make about you in 7 seconds and what you can do to improve your First Impression.
Top 5 Garments Every Woman Should Own
Become a Classy Confidante! Text me at 214-214-4995 or tap here if you're on your mobile.
Get Coffee with Colleen mugs and goodies here.
My website
My YouTube channel.
Contact me: Colleen@ColleenHammond.com🥰
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