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How Food, Eating and Body Image Shape Us | Emily Ellis & Lina Ramirez
Manage episode 439119995 series 3595639
Contenido proporcionado por Liberty University Counseling & Psychological Services, Liberty University Counseling, and Psychological Services. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Liberty University Counseling & Psychological Services, Liberty University Counseling, and Psychological Services o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, Sam sits down with Emily and Lina, eating disorder specialists at CAPS, to talk about body image—something that impacts all of us, especially in college. They break down how social media shapes our perceptions of diet, exercise, and self-worth, often leading to harmful behaviors and disordered eating. Along with sharing tips on how to navigate these pressures with a balanced perspective, they also discuss how your faith can play a role in how you see and care for your body.
If you've ever felt the weight of these issues or just want some advice on maintaining a healthy relationship with your body during college, this episode is for you!
Join us every Tuesday for fresh discussions on mental health, relationships, academic life, and more. Grab your coffee, tune in, and let us know which topics you'd like us to cover next!
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