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Contenido proporcionado por Lolita E. Walker. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lolita E. Walker o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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How to Light Up This Season, Your Season
Manage episode 444287031 series 2776406
Contenido proporcionado por Lolita E. Walker. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lolita E. Walker o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, Lolita takes you on a journey through the metaphor of the season---Lighting a Grill! There's a lesson somewhere in everything we do! Lolita leaves you with 10 strategies to help you to simply soar! Do you know, trust, and believe that it is your season to LIGHT IT UP! Join Lolita for a bit of coaching, cocktails, & conversations! Grab your CC&C notebook and let's get into it.
In this episode:
- Minute 0.07: Welcome to CC&C
- Minute 0.50: Episode Overview - 10 strategies to LIGHT YOUR LIFE UP!
- Minute 3.00: Arrange the Coals: Planning
- Minute 5.16: Light the Grill: Take Action and Implement Plans
- Minute 7.38: Wait for the Coals to Turn White: Patience then Persistence
- Minute 9.34: Placing the Grates: The Setup of Boundaries
- Minute 13.59: Strategic Placement of Food: Adapatability
- Minute 17.35: Covering of Food: Balancing risk, safety and Mindset
- Minute 19.28: Flipping Your Food: Adjusting Your Strategy
- Minute 21.58: Self Assessment: Evaluation
- Minute 23.23: Plating Your Food: Celebrating You
- Minute 25.23: Cooling Down: Reflection
- Minute 26.06: Thanks so much and let's stay connected
Stay Connected:
25 episodios
Compartir
Manage episode 444287031 series 2776406
Contenido proporcionado por Lolita E. Walker. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lolita E. Walker o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, Lolita takes you on a journey through the metaphor of the season---Lighting a Grill! There's a lesson somewhere in everything we do! Lolita leaves you with 10 strategies to help you to simply soar! Do you know, trust, and believe that it is your season to LIGHT IT UP! Join Lolita for a bit of coaching, cocktails, & conversations! Grab your CC&C notebook and let's get into it.
In this episode:
- Minute 0.07: Welcome to CC&C
- Minute 0.50: Episode Overview - 10 strategies to LIGHT YOUR LIFE UP!
- Minute 3.00: Arrange the Coals: Planning
- Minute 5.16: Light the Grill: Take Action and Implement Plans
- Minute 7.38: Wait for the Coals to Turn White: Patience then Persistence
- Minute 9.34: Placing the Grates: The Setup of Boundaries
- Minute 13.59: Strategic Placement of Food: Adapatability
- Minute 17.35: Covering of Food: Balancing risk, safety and Mindset
- Minute 19.28: Flipping Your Food: Adjusting Your Strategy
- Minute 21.58: Self Assessment: Evaluation
- Minute 23.23: Plating Your Food: Celebrating You
- Minute 25.23: Cooling Down: Reflection
- Minute 26.06: Thanks so much and let's stay connected
Stay Connected:
25 episodios
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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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continue reading
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Developing Mental Strength for Peak Performance
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continue reading
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