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Divorce Recovery: Dealing with Emotions, Finding Closure, and Moving On | Anja Plumb
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Divorce is a life-altering event that brings a whirlwind of emotions and significant changes.
Navigating this period involves managing all the emotions and finding closure, especially when children are involved. Effective emotional processing and creating a supportive environment are crucial for healing and moving forward positively.
In this episode, Anja Plumb, a specialist coach in divorce and post-divorce support, explains the common issues that arise after a divorce.
We explore:
- Managing emotions
- Rebuilding identities
- Navigating new relationships
- The benefits of seeking professional coaching during and after divorce.
Tune in to learn what's needed to survive and thrive after a divorce.
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Connect with Anja Plumb
https://www.coachprofessionally.com/coach/birmingham/anja-plumb
Ready to take your personal and professional development journey to the next level?
Visit our website for exclusive content and resources: https://www.coachprofessionally.com/
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