Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Just Some Great Running Advice
Manage episode 379543433 series 3483158
Contenido proporcionado por Coach Bennett. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Coach Bennett o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Episode 19 - Just Some Great Running Advice
This episode just has some great running advice. Hence the name of the episode. This isn't an exhaustive list... it's just some great running advice. I've got more. This is just some of what I got. I can't give you everything on episode 19. You wouldn't come back for episode 20 and I want you back. And that's not all this episode has! I go over... in detail... the Chicago Marathon weekend... which was awesome. There is also the mail bag AND another Mindful Minute with coach tammie. It's an all around great episode.
00:00 Intro and Chicago Marathon Weekend Recap
22:15 Just Some Great Running Advice
44:00 Mailbag
47:35 Mindset Minute with coach tammie of the how up society
49:35 See Ya Laters
Check out these links!
Check out the Chicago Marathon
Check out coach tammie of the show up society
Check out Pizzano in Chicago (three nights of spaghetti can meatballs)
Check out Sifan Hassan
Check out Joan Benoit Samuelson
Check out Valerie Constien on Instagram
Check out Jordan Hasay on Instragram
Check out Nell Rojas on Instagram
Check out Kelvin Kiptum on Instagram
https://www.pizanoschicago.com/locations/chicago-loop/
Cheers and thank you for listening!
Coach Bennett
Be sure to send any and all questions and comments to the mailbag:
Coach Bennett’s Podcast
9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219
And if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett’s Newsletter.
You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts
Or you can follow on Instagram: @coachbennett
TikTok: @CoachBennett
Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: Coach Bennett
Mastodon: @coachbennett
Twitter: @BennettRun
Threads: @CoachBennett
Strava: Coach Bennett
56 episodios
Compartir
Manage episode 379543433 series 3483158
Contenido proporcionado por Coach Bennett. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Coach Bennett o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Episode 19 - Just Some Great Running Advice
This episode just has some great running advice. Hence the name of the episode. This isn't an exhaustive list... it's just some great running advice. I've got more. This is just some of what I got. I can't give you everything on episode 19. You wouldn't come back for episode 20 and I want you back. And that's not all this episode has! I go over... in detail... the Chicago Marathon weekend... which was awesome. There is also the mail bag AND another Mindful Minute with coach tammie. It's an all around great episode.
00:00 Intro and Chicago Marathon Weekend Recap
22:15 Just Some Great Running Advice
44:00 Mailbag
47:35 Mindset Minute with coach tammie of the how up society
49:35 See Ya Laters
Check out these links!
Check out the Chicago Marathon
Check out coach tammie of the show up society
Check out Pizzano in Chicago (three nights of spaghetti can meatballs)
Check out Sifan Hassan
Check out Joan Benoit Samuelson
Check out Valerie Constien on Instagram
Check out Jordan Hasay on Instragram
Check out Nell Rojas on Instagram
Check out Kelvin Kiptum on Instagram
https://www.pizanoschicago.com/locations/chicago-loop/
Cheers and thank you for listening!
Coach Bennett
Be sure to send any and all questions and comments to the mailbag:
Coach Bennett’s Podcast
9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219
And if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett’s Newsletter.
You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts
Or you can follow on Instagram: @coachbennett
TikTok: @CoachBennett
Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: Coach Bennett
Mastodon: @coachbennett
Twitter: @BennettRun
Threads: @CoachBennett
Strava: Coach Bennett
56 episodios
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continue reading
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continue reading
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