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Episode 3: 18.1 and Open prep
Manage episode 199207791 series 2086513
Contenido proporcionado por Coach, Coach and Mr. Coach, Zack Wetzel, and Pat Deasy. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Coach, Coach and Mr. Coach, Zack Wetzel, and Pat Deasy o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Coach Pat and Mr. Coach Zack talk all things CrossFit Open at CFTally ranging from: -18.1 movements, tips and tricks - Weekly program design for the next 5 weeks. -Role of judges in the Open -Schedule and need to knows prior to coming to the workout on Monday. As always please feel free to ask any questions that we can address on next week's podcast in the comments on the app or site you use to listen or at zackwetzel@yahoo.com .
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