149. Writing an Alternative Story to OCD's Default Narrative with ICBT

Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace

In this episode, Carrie gives you an exclusive sneak peek into the upcoming Christians Learning ICBT live training launching in January. She takes you behind the scenes as she explores the process of writing alternative stories, sharing a personal experience that illustrates how she crafted an obsessional narrative and transformed it into a healthier perspective.
Episode Highlights:
How to rewrite your obsessional stories by crafting alternative narratives that empower you to see situations from a different perspective.
Practical tools to stay grounded in reality and navigate the uncertainty that OCD often magnifies.
Examples of stories including Carrie’s personal experience with a car accident and how she used alternative story to reshape OCD's narrative.
A sneak peek into the ICBT (Integrative Cognitive Behavioral Therapy) training modules, including a breakdown of how they can help you or someone you know struggling with OCD from a Christian perspective.
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