143. What if OCD is Telling Me I Don't Have OCD?

Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace

Contenido proporcionado por Carrie Bock. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Carrie Bock o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

8d ago 15:58

MP3•Episodio en casa

In this episode, Carrie explores the common obsession of doubting whether you actually have OCD. She discusses how this uncertainty can impact your sense of self and shares strategies to help you embrace your diagnosis and find peace.
Episode Highlights:
How to identify and address doubts about your OCD diagnosis.
Strategies to confront and manage the anxiety that accompanies these doubts.
Ways to differentiate between genuine symptoms and self-identity concerns.
Techniques for dealing with the shame and stigma surrounding OCD.
How to process grief and sadness related to accepting an OCD diagnosis.
_______________
Don’t miss our October giveaway! We’re offering a $100 Amazon gift card to one lucky winner.
To join, follow these instructions:
-Subscribe to our email list.
-Rate and review our podcast on iTunes.
-Screenshot your review and email it to us at podcast@carriebock.com.
👉 Watch out for more details coming soon on Instagram @christianfaithandocd!
Join the fun and good luck!
Subscribe to our newsletter: carriebock.com
Explore Carrie's services and courses: carriebock.com/services/
carriebock.com/resources/
Follow us on Instagram: www.instagram.com/christianfaithandocd/
and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

146 episodios

#Fitness #Religion #Christianity #Mental Health #Carrie Bock #Anxiety #OCD #Counseling