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Reframe It and Everything Will Be Better.
Manage episode 460311838 series 2455889
Hey, it’s Amy Newmark with your Chicken Soup for the Soul. It’s that time when all those New Year’s resolutions start looking a little less do-able than they did on January first. I’ve learned to be more reasonable and go for incremental changes in my habits. And one kind of resolution that I love is the resolution that you can do inside your mind, one that can work instantly… with no sweating or hunger pangs. So while you’re improving your fitness or organizing your home, you can also do something that will make an immediate difference.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
1371 episodios
Manage episode 460311838 series 2455889
Hey, it’s Amy Newmark with your Chicken Soup for the Soul. It’s that time when all those New Year’s resolutions start looking a little less do-able than they did on January first. I’ve learned to be more reasonable and go for incremental changes in my habits. And one kind of resolution that I love is the resolution that you can do inside your mind, one that can work instantly… with no sweating or hunger pangs. So while you’re improving your fitness or organizing your home, you can also do something that will make an immediate difference.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
1371 episodios
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