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Write it down! May 5, 2024
Manage episode 416663947 series 3551440
Contenido proporcionado por Ehren Bingaman. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ehren Bingaman o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
The Challenge of the Week exists to help us focus on one thing this week that will make us a better leader, friend, parent, and partner. I hope the next 6 minutes helps you this week.
This week's episode: Write it down!
We discuss:
- Writing things down helps you retain more and improves memory function.
- Help you get started on major tasks.
- And following through
Learn more: https://www.scientificamerican.com/article/why-writing-by-hand-is-better-for-memory-and-learning/
I believe in you.
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Thank you for listening to the Challenge of the Week. And thank you to our subscribers. If you liked this week’s episode please subscribe, like, write a review and share it with one person in your sphere influence.
If you have a question or have an insight you’d like to share, email us at emailcotw@gmail.com. Please follow the Challenge of the Week on Instagram and X @COTW_Pod for more insights throughout the week.
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Our music is courtesy of Roman Kostiuk downloaded via Pixabay.
This episode was created, written, directed, produced, recorded, and edited by me, the sole owner of this content…Ehren Bingaman.
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