For centuries, members of the B’doul Bedouin tribe lived in the caves around the ancient city of Petra, Jordan. Then, in the 1980s, the government forced the tribe to move in the name of preserving the geological site for tourists. But if the residents are forced to leave, and if their heritage has been permanently changed, then what exactly is being preserved? SHOW NOTES: Meet The Man Living in The Lost City Carved in Stone Jordan: Petra's tourism authority cracks down on Bedouin cave dwellers The tribes paying the brutal price of conservation “There is no future for Umm Sayhoun” Jordan’s Young Bedouins Are Documenting Their Traditions on TikTok Check out Sami's company Jordan Inspiration Tours Learn about your ad choices: dovetail.prx.org/ad-choices…
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Daily Deals
Leaps and Bounds
Manage episode 420441327 series 3553086
Contenido proporcionado por Jonah C.. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jonah C. o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Baby steps and leaps and bounds are complimentary approaches that help people overcome challenges and accomplish goals by providing a balanced framework for progress. On the one hand, baby steps are important to focus on, because baby steps provide the groundwork for progress. Once this groundwork has been laid, leaps and bounds can occur.
Thanks for listening! Please subscribe. It really does help to grow the show.
40 episodios
CompartirManage episode 420441327 series 3553086
Contenido proporcionado por Jonah C.. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jonah C. o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Baby steps and leaps and bounds are complimentary approaches that help people overcome challenges and accomplish goals by providing a balanced framework for progress. On the one hand, baby steps are important to focus on, because baby steps provide the groundwork for progress. Once this groundwork has been laid, leaps and bounds can occur.
Thanks for listening! Please subscribe. It really does help to grow the show.
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Send us a text Today’s episode is about being ALIVE—Always Living in Victory’s Edge. I wrote this concept, gosh…about 20 years ago. I thought that I shouldn’t let it go to waste. Let’s break that down real quick: Victory’s Edge isn’t a place you go, it’s a mindset you live in. It’s that zone where you’re uncomfortable, stretched, tested—but growing. Where you’re not just making noise, you’re making progress. But here’s the problem: so many people aren’t living. They’re existing. They wake up tired, hit snooze, check their phone, drag themselves through the day, go home, zone out, and call that a life. That’s not being alive. That’s surviving. That’s coasting. That’s autopilot. There are people waiting for life to get easier. Spoiler alert: It won’t. You get stronger. You get sharper. You get better. Being ALIVE means you stop waiting and start choosing. It means you wake up and say, ‘Today I don’t need life to be easy—I need to be ready. I need to be present. I need to be relentless.’ And that’s what we’re doing today. We’re going to flip the switch once again. Get uncomfortable. Get intentional. Get alive. We’re going to do it in five parts. Each one is loaded with truth, real-life examples, and hard-hitting challenges. So let’s lock in. Let’s shift. Let’s level up. Are you ready? I am. I’m Jonah. I’m your person. Let’s get to it.” YouTube: https://www.youtube.com/@ChallengeAcceptedwithJonahCPD Facebook: https://www.facebook.com/challenge acceptedwithjonahc Instagram: https://www.instagram.com/challengeacceptedwithjonahc/ LinkedIn: https://www.linkedin.com/in/jonah-c-4b75442b5/ Written and Produced by Jonah C. Recorded in Seattle, WA Thanks for listening! Please subscribe. It really does help to grow the show.…
Send us a text Welcome back to Challenge Accepted with Jonah C.—the podcast where we don’t run from challenges, we conquer them. Today’s episode is all about a brutal truth: Life doesn’t get easier. We get stronger. Yeah, I know, that might not be what you want to hear. We all want to believe that at some point, life will slow down, challenges will disappear, and everything will just magically fall into place. But that’s not how it works. Hardships will always exist—but so will the opportunity to grow. Today, we’re going to dive into: ✔ Why waiting for an ‘easier’ life will keep you stuck. ✔ How to develop an unstoppable mindset. ✔ The exact strategies to build resilience so that no matter what comes your way, you handle it like a boss. And of course, I’ve got challenges for you to take on, because we don’t just talk about growth here—we make it happen. Challenge Accepted? Good! I’m Jonah. I’m your person. Let’s get to it! YouTube: https://www.youtube.com/@ChallengeAcceptedwithJonahCPD Facebook: https://www.facebook.com/challenge acceptedwithjonahc Instagram: https://www.instagram.com/challengeacceptedwithjonahc/ LinkedIn: https://www.linkedin.com/in/jonah-c-4b75442b5/ Written and Produced by Jonah C. Recorded in Seattle, WA Thanks for listening! Please subscribe. It really does help to grow the show.…
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Challenge Accepted with Jonah C
Send us a text If you want better relationships, stronger communication skills, and the ability to handle stress like a boss—this episode is for you. We’ll break down emotional intelligence into simple, practical steps you can apply immediately. Plus, I’ve got five challenges for you throughout this episode that will help you master your emotions, communicate better, and level up your life. Are you ready? I am. I’m Jonah. I’m your person. Let’s get to it! Apple Podcast: https://podcasts.apple.com/us/podcast/challenge-accepted-with-jonah-c/id1727958258 Spotify: https://open.spotify.com/show/4e9OKG6qnlkpr7LdVLuB1w?si=aee4403e05fc436b YouTube: https://www.youtube.com/@ChallengeAcceptedwithJonahCPD Facebook: https://www.facebook.com/challengeacceptedwithjonahc Instagram: https://www.instagram.com/challengeacceptedwithjonahc/ LinkedIn: https://www.linkedin.com/in/jonah-c-4b75442b5/ Written and produced by Jonah C. Recorded in Seattle, WA Thanks for listening! Please subscribe. It really does help to grow the show.…
Send us a text Hey everyone! Welcome back to Challenge Accepted with Jonah C. — the podcast where we embrace every obstacle, push through every barrier, and conquer every goal. I’m super excited to bring you season 2 of the show. A great big thank you to those of you that continue to come back for more…and another great big thank you for those who have tuned in for the very first time. Today’s episode is one I’m incredibly excited about because it speaks to something we all experience, whether we realize it or not — The Healing and Inspirational Power of Music. Music is more than just sound — it’s a universal language. It has the power to mend broken hearts, fuel our motivation, and connect us to moments and memories like nothing else can. So today, we’re diving deep into two sides of music’s magic: 1. How music heals us emotionally and mentally. 2. How music inspires us to take action and become our best selves. We’re not just here to talk about it — you know how we do it on this podcast. I’m giving you actionable challenges to take what you learn and apply it to your life immediately. By the end of this episode, you’re going to have two playlists — one for healing, one for inspiration — and a game plan for how to use music as a tool for personal growth. Are you ready? I am. I’m Jonah. I’m your person. Let’s get to it! YouTube: https://www.youtube.com/@ChallengeAcceptedwithJonahCPD Facebook: https://www.facebook.com/challenge acceptedwithjonahc Instagram: https://www.instagram.com/challengeacceptedwithjonahc/ LinkedIn: https://www.linkedin.com/in/jonah-c-4b75442b5/ Written and Produced by Jonah C. Recorded in Seattle, WA Thanks for listening! Please subscribe. It really does help to grow the show.…
Send us a text Hey guys! Jonah here with the podcast, Challenge Accepted with Jonah C, bringing you another Level Up. The difference between where you are now and where you want to be is consistency. Not talent, not luck. Just showing up every day and doing the work. Stay consistent, and you’ll be unstoppable. Are you ready to Level up! I am. I’m Jonah. Let’s get to it. Apple Podcast: https://podcasts.apple.com/us/podcast/challenge-accepted-with-jonah-c/id1727958258 Spotify: https://open.spotify.com/show/4e9OKG6qnlkpr7LdVLuB1w?si=aee4403e05fc436b YouTube: https://www.youtube.com/@ChallengeAcceptedwithJonahCPD Facebook: https://www.facebook.com/challengeacceptedwithjonahc Instagram: https://www.instagram.com/challengeacceptedwithjonahc/ LinkedIn: https://www.linkedin.com/in/jonah-c-4b75442b5/ Written and produced by Jonah C. Recorded in Seattle, WA Thanks for listening! Please subscribe. It really does help to grow the show.…
Send us a text Stop shrinking yourself to make others comfortable. Own your space, speak your truth, and be unapologetically you. Confidence is built by standing tall. Level up! Apple Podcast: https://podcasts.apple.com/us/podcast/challenge-accepted-with-jonah-c/id1727958258 Spotify: https://open.spotify.com/show/4e9OKG6qnlkpr7LdVLuB1w?si=aee4403e05fc436b YouTube: https://www.youtube.com/@ChallengeAcceptedwithJonahCPD Facebook: https://www.facebook.com/challengeacceptedwithjonahc Instagram: https://www.instagram.com/challengeacceptedwithjonahc/ LinkedIn: https://www.linkedin.com/in/jonah-c-4b75442b5/ Written and produced by Jonah C. Recorded in Seattle, WA Thanks for listening! Please subscribe. It really does help to grow the show.…
Send us a text Dare to dream and take that leap of faith to level up in your life! Growth requires stepping outside of your comfort zone and into the realm of possibility. Every day is a chance to learn, evolve, and become your own hero. Stay fearless! Apple Podcast: https://podcasts.apple.com/us/podcast/challenge-accepted-with-jonah-c/id1727958258 Spotify: https://open.spotify.com/show/4e9OKG6qnlkpr7LdVLuB1w?si=aee4403e05fc436b YouTube: https://www.youtube.com/@ChallengeAcceptedwithJonahCPD Facebook: https://www.facebook.com/challengeacceptedwithjonahc Instagram: https://www.instagram.com/challengeacceptedwithjonahc/ LinkedIn: https://www.linkedin.com/in/jonah-c-4b75442b5/ Written and produced by Jonah C. Recorded in Seattle, WA Thanks for listening! Please subscribe. It really does help to grow the show.…
Send us a text Stop underestimating yourself. You are capable of more than you think. Push past the limits you’ve set in your mind. Level up! Apple Podcast: https://podcasts.apple.com/us/podcast/challenge-accepted-with-jonah-c/id1727958258 Spotify: https://open.spotify.com/show/4e9OKG6qnlkpr7LdVLuB1w?si=aee4403e05fc436b YouTube: https://www.youtube.com/@ChallengeAcceptedwithJonahCPD Facebook: https://www.facebook.com/challengeacceptedwithjonahc Instagram: https://www.instagram.com/challengeacceptedwithjonahc/ LinkedIn: https://www.linkedin.com/in/jonah-c-4b75442b5/ Written and produced by Jonah C. Recorded in Seattle, WA Thanks for listening! Please subscribe. It really does help to grow the show.…
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Challenge Accepted with Jonah C
Send us a text Never ever hand over your power to naysayers. Every negative word is just background noise. Let's call it fuel for your fire. Instead of listening to doubt, focus on your goals, trust your journey and level up with relentless energy. You control your destiny. So keep pushing forward and let your inner strength shine. Remember, your power is yours alone. So rise up, level up and own it. And for you naysayers out there, don't you have something better to do with your time?! Apple Podcast: https://podcasts.apple.com/us/podcast/challenge-accepted-with-jonah-c/id1727958258 Spotify: https://open.spotify.com/show/4e9OKG6qnlkpr7LdVLuB1w?si=aee4403e05fc436b YouTube: https://www.youtube.com/@ChallengeAcceptedwithJonahCPD Facebook: https://www.facebook.com/challengeacceptedwithjonahc Instagram: https://www.instagram.com/challengeacceptedwithjonahc/ LinkedIn: https://www.linkedin.com/in/jonah-c-4b75442b5/ Written and produced by Jonah C. Recorded in Seattle, WA Thanks for listening! Please subscribe. It really does help to grow the show.…
Send us a text Hey everyone! Jonah here with the podcast, Challenge Accepted with Jonah C, coming to you with your daily Level Up. You’ve survived 100% of your worst days. You’re stronger than you think. Whatever challenge you’re facing, you can overcome it by leveling up. Are you ready? I am. Let's get to it. Apple Podcast: https://podcasts.apple.com/us/podcast/challenge-accepted-with-jonah-c/id1727958258 Spotify: https://open.spotify.com/show/4e9OKG6qnlkpr7LdVLuB1w?si=aee4403e05fc436b YouTube: https://www.youtube.com/@ChallengeAcceptedwithJonahCPD Facebook: https://www.facebook.com/challengeacceptedwithjonahc Instagram: https://www.instagram.com/challengeacceptedwithjonahc/ LinkedIn: https://www.linkedin.com/in/jonah-c-4b75442b5/ Written and produced by Jonah C. Recorded in Seattle, WA Thanks for listening! Please subscribe. It really does help to grow the show.…
Send us a text Hey everyone! Jonah here with the podcast, Challenge Accepted with Jonah C, coming to you with your daily Level Up. Your future self is watching. Will they thank you for today’s choices? Every action you take now shapes who you become. Make today count. Level up! Are you ready? I am. Let's get to it. Apple Podcast: https://podcasts.apple.com/us/podcast/challenge-accepted-with-jonah-c/id1727958258 Spotify: https://open.spotify.com/show/4e9OKG6qnlkpr7LdVLuB1w?si=aee4403e05fc436b YouTube: https://www.youtube.com/@ChallengeAcceptedwithJonahCPD Facebook: https://www.facebook.com/challengeacceptedwithjonahc Instagram: https://www.instagram.com/challengeacceptedwithjonahc/ LinkedIn: https://www.linkedin.com/in/jonah-c-4b75442b5/ Written and produced by Jonah C. Recorded in Seattle, WA Thanks for listening! Please subscribe. It really does help to grow the show.…
Send us a text Hey everyone! Jonah here with the podcast, Challenge Accepted with Jonah C, coming to you with your daily Level Up. You don’t have to be perfect to start. Just start. The best way to improve is through action, mistakes, and learning. Growth happens in the doing. So, take that step today. Level up! Are you ready? I am. Let's get to it. Apple Podcast: https://podcasts.apple.com/us/podcast/challenge-accepted-with-jonah-c/id1727958258 Spotify: https://open.spotify.com/show/4e9OKG6qnlkpr7LdVLuB1w?si=aee4403e05fc436b YouTube: https://www.youtube.com/@ChallengeAcceptedwithJonahCPD Facebook: https://www.facebook.com/challengeacceptedwithjonahc Instagram: https://www.instagram.com/challengeacceptedwithjonahc/ LinkedIn: https://www.linkedin.com/in/jonah-c-4b75442b5/ Written and produced by Jonah C. Recorded in Seattle, WA Thanks for listening! Please subscribe. It really does help to grow the show.…
Send us a text Hey everyone! Jonah here with the podcast, Challenge Accepted with Jonah C, coming to you with your daily Level Up. We all have 86,400 seconds in our day. How will you use yours? Wasting time is like throwing away opportunities. Use today wisely, and make every second count. It’s time to Level up! Are you ready? I am. Let’s get to it! Apple Podcast: https://podcasts.apple.com/us/podcast/challenge-accepted-with-jonah-c/id1727958258 Spotify: https://open.spotify.com/show/4e9OKG6qnlkpr7LdVLuB1w?si=aee4403e05fc436b YouTube: https://www.youtube.com/@ChallengeAcceptedwithJonahCPD Facebook: https://www.facebook.com/challengeacceptedwithjonahc Instagram: https://www.instagram.com/challengeacceptedwithjonahc/ LinkedIn: https://www.linkedin.com/in/jonah-c-4b75442b5/ Written and produced by Jonah C. Recorded in Seattle, WA Thanks for listening! Please subscribe. It really does help to grow the show.…
Send us a text Comparison is the thief of joy. Your only competition is who you were yesterday. Instead of looking at what others have, focus on what you’re building. Progress, no matter how small, is still progress. Keep leveling up! Apple Podcast: https://podcasts.apple.com/us/podcast/challenge-accepted-with-jonah-c/id1727958258 Spotify: https://open.spotify.com/show/4e9OKG6qnlkpr7LdVLuB1w?si=aee4403e05fc436b YouTube: https://www.youtube.com/@ChallengeAcceptedwithJonahCPD Facebook: https://www.facebook.com/challengeacceptedwithjonahc Instagram: https://www.instagram.com/challengeacceptedwithjonahc/ LinkedIn: https://www.linkedin.com/in/jonah-c-4b75442b5/ Written and produced by Jonah C. Recorded in Seattle, WA Thanks for listening! Please subscribe. It really does help to grow the show.…
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Challenge Accepted with Jonah C
Send us a text Welcome to the podcast and this special FREE premium show, where every challenge is an opportunity to grow, every setback is a setup for success, and every day is a chance to be better than the day before. Welcome to Challenge Accepted with Jonah C. We’re diving into the concept of leveling up—what we can do today to improve as humans, so tomorrow, we can conquer our goals with purpose, confidence, and strength. Whether you’re a student, a professional, an athlete, or someone just trying to navigate life’s challenges, this episode is for you. Are you ready? I am. I’m Jonah. I’m your person. Let’s get to it! Once again, welcome to the show. If you’re new to the show, thanks so much for joining. I hope this will positively impact your journey. If you’re a returning listener, thanks for coming back! I wanted to share where this show originated from. A listener reached out to me saying that they were doing good. They had not been struggling with anything in particular. But they hoped that they could just get a nice jolt of positive energy to start their day. So I pondered and thought - well, a small move in the right direction, or mindset of I’m going to get up 15 minutes early to stretch or sit and meditate. Just something that can positively start your day. That’s where ‘Level Up’ came from. In addition, I thought that one show wasn’t enough. So just like the daily pick me ups from the previous Premium show about Quitter’s Day, I chose to commit to providing you with 1 minute daily Level Ups for the next few weeks. Keep an eye out for those daily reels and shorts. Apple Podcast: https://podcasts.apple.com/us/podcast/challenge-accepted-with-jonah-c/id1727958258 Spotify: https://open.spotify.com/show/4e9OKG6qnlkpr7LdVLuB1w?si=aee4403e05fc436b YouTube: https://www.youtube.com/@ChallengeAcceptedwithJonahCPD Facebook: https://www.facebook.com/challengeacceptedwithjonahc Instagram: https://www.instagram.com/challengeacceptedwithjonahc/ LinkedIn: https://www.linkedin.com/in/jonah-c-4b75442b5/ Written and produced by Jonah C. Recorded in Seattle, WA Thanks for listening! Please subscribe. It really does help to grow the show.…
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Daily Deals
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