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How to Manage Training and Gather Meaningful Data to Keep Improving With Powerlifting Ft. David Shelton
Manage episode 431905043 series 3286023
Contenido proporcionado por Abraham Assi, Anas Anbar, Joshua Del Rosario, Abraham Assi, Anas Anbar, and Joshua Del Rosario. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Abraham Assi, Anas Anbar, Joshua Del Rosario, Abraham Assi, Anas Anbar, and Joshua Del Rosario o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this mult-part series; David and Anas take a deep dive into the main points that can help you manage training and find trends within your own training to help keep you lifts progressing. David and Anas go over the how having wide training experiences and a longevity mindset can be more beneficial for long term progression and how all this can be used as meaningful data. They talk about the progression from block to block and how most lifters that still make progress within powerlifting are the ones that rebound from injuries and continue to learn from their mistakes. As always listen to us every week and tune in for new episodes!
99 episodios
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Manage episode 431905043 series 3286023
Contenido proporcionado por Abraham Assi, Anas Anbar, Joshua Del Rosario, Abraham Assi, Anas Anbar, and Joshua Del Rosario. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Abraham Assi, Anas Anbar, Joshua Del Rosario, Abraham Assi, Anas Anbar, and Joshua Del Rosario o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this mult-part series; David and Anas take a deep dive into the main points that can help you manage training and find trends within your own training to help keep you lifts progressing. David and Anas go over the how having wide training experiences and a longevity mindset can be more beneficial for long term progression and how all this can be used as meaningful data. They talk about the progression from block to block and how most lifters that still make progress within powerlifting are the ones that rebound from injuries and continue to learn from their mistakes. As always listen to us every week and tune in for new episodes!
99 episodios
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Similar a Chalk My Back!
Dr. Drew Pinsky, board certified internist and addiction medicine specialist, takes listener calls and talks to experts on a variety of topics relating to health, relationships, sex and drug addiction.
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continue reading
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continue reading
Adam Carolla & Dr. Drew Pinsky reunite the partnership that made Loveline a wild success and cultural touchstone. In each episode Adam and Drew take uncensored, nothing-off-limits, calls about sex, drug, medical and relationship issues. Dr. Drew brings the medicine while Adam's comedy and rants are the spoonful of sugar to make it go down.
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continue reading
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continue reading
Jake and Amir host a constantly changing show that re-invents itself multiple times per episode. Each segment brings a completely new topic for Jake and Amir to discuss, dissect, and explore.
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PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !
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