#194: My 2-Step Routine for Reflecting on the Day

Catch The Zenith w/ Nicola Flückiger

#194: Welcome back to Catch The Zenith, the podcast where I document my journey to get better in life and business. Today, we’ve got another episode of Zenith Reflections—the format where I comment on some of my most interesting posts from the week on X.

If you’re new here, I’m Nicola—an entrepreneur and master’s student. Please share and enjoy!

Bonus Resources

• Sleep Improvement Checklist: https://docs.google.com/document/d/1V1rzVFpiSZ--9bxyxxlJEUs2uR6aLMcVU74FNJUsGdE/edit?usp=sharing
• Book Notes Template: https://docs.google.com/document/d/1QC-fDoFZuAihWerhbDasUgsOlqv6oF0JRsIxRDmSpTs/edit?usp=sharing
• Plan Your Days In 6 Easy Steps - Cheat Sheet: https://docs.google.com/document/d/1foEs9ZSeH7SpYfnZHN4B_XNihANhWdtj8bWdIcUazZk/edit?usp=sharing

Nicola Flückiger

• Show notes: https://catchthezenith.com/my-2-step-routine-for-reflecting-on-the-day-194/
• Spotify: https://open.spotify.com/show/0wTnWNtnYui4QVeS9uahtx?si=200d107e7cdf4c5b
• Apple Podcasts: https://podcasts.apple.com/us/podcast/intense-life-with-nicola-flückiger/id1507662410
• Newsletter: https://catchthezenith.com/newsletter/
• X: https://x.com/NicolaFluckiger
• LinkedIn: https://www.linkedin.com/in/nicola-fl%C3%BCckiger/
• Instagram: https://www.instagram.com/nicola.fluckiger/
• Personal Website: https://nicolafluckiger.com/

About the Podcast

• Your zenith is your best self. Getting there is hard. This podcast helps. I’m Nicola, an entrepreneur, and here I share the many mistakes and lessons I’m learning along the way. Expect episodes about high performance and business.

Contact Me

• Email me with any feedback, ideas, or insights you've gained from the episodes: nicola [at] nicolafluckiger [dot] com