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309: Understanding Gut Health & The Gut-Brain Connection
Manage episode 435013878 series 2443978
Contenido proporcionado por Alexia Clincy. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Alexia Clincy o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode of Carlie’s Couch, we explore the fascinating world of gut health and its profound impact on your overall well-being. From understanding the gut-brain connection to decoding terms like leaky gut, we dive into how your gut influences everything from digestion to mental health. Tune in to discover practical tips for maintaining a healthy gut and why it’s essential for both your body and mind!
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Manage episode 435013878 series 2443978
Contenido proporcionado por Alexia Clincy. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Alexia Clincy o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode of Carlie’s Couch, we explore the fascinating world of gut health and its profound impact on your overall well-being. From understanding the gut-brain connection to decoding terms like leaky gut, we dive into how your gut influences everything from digestion to mental health. Tune in to discover practical tips for maintaining a healthy gut and why it’s essential for both your body and mind!
100 episodios
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