))
#82 Total Recovery Yoga (60min)
Manage episode 275220628 series 2645134
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Re-lease and Re-balance so that you Re-charge, Re-store and Recover.
If you ever feel the need to recharge and restore, then give this recovery yoga class a try.
Try it on a weekly basis....... every Friday afternoon after work (for example), or at any other time you feel.
This class is gentle restorative yoga, from me to you.
Namaste.
(a class for all levels of yoga student)
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