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Bring on The Mess! TM - Volume 28 - The Struggle With Conflict
Manage episode 388161895 series 3535027
Contenido proporcionado por For All Seasons Behavioral Health and Rape Crisis Center, For All Seasons Behavioral Health, and Rape Crisis Center. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente For All Seasons Behavioral Health and Rape Crisis Center, For All Seasons Behavioral Health, and Rape Crisis Center o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode of Bring on the Mess, Beth Anne and Lesa discuss one of the hardest topics to deal with in both our personal and professional lives: Conflict. Often times when confronted with a conflict we get caught up in the version of events we tell ourselves, we match someone’s intensity in an argument, and we become defensive when we feel like we failed an expectation. To address this, Lesa and Beth Anne review how to approach conflict with a set of skills that emphasize curiosity and compassion, recognizing when to take a break or another person’s limitations, and how oftentimes we must look inward to recognize when we are part of the problem. Join us in this special episode that touches on how to approach a conflict by seeking a resolution, not seeking to win.
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