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Think with your Gut! Your Brain on Food
Manage episode 403133312 series 3551272
Contenido proporcionado por Donna Kuo. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Donna Kuo o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Clinical Nutrition expert Ashley McIntyre joins Donna on a deep dive. . . into the belly of the beast! All jokes aside, what goes into your belly affects your brain, your wellness, and more importantly, your daily emotional state — way more than you expect! Ashley brings her rich expertise to elevate our knowledge and provides practical and easily digestible advice (puns intended) to make actionable changes to our eating habits today!
Ashley McIntyre is based in Florida, but works with anyone needing further guidance on nutrition, from helpful educational info to individualized curated health plans. She has a Master's in Clinical Nutrition and is the founder of the nutrition consultation practice, The Elevated Plate.
For additional information, and to get in touch with Ashley, visit:
https://theelevatedplate.com/
Email at: ashley@theelevatedplate.com
For more content from Ashley, find her across various social media platforms:
@the.elevated.plate
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https://www.facebook.com/BrightenUpPod/
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For Good Energy & More Content:
https://www.instagram.com/brightenuppod/
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For Quick Bites of Wisdom:
https://www.threads.net/@brightenuppod
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